Friday, April 8, 2011

Sweet-Tooth Savvy: 5-Minute Pudding Parfait

If you fancy something sweet, keep these ingredients in your kitchen at the ready so you can whip up this super-easy vegan pudding parfait in minutes and banish cravings for good!

5-Minute Vegan Pudding Parfait

1 cup non dairy yogurt (fruity, vanilla or plain)
4 tbsp unsweetened organic apple sauce
For the nutty base
1/2 cup pecans, 1/2 cup cashews, 1/2 cup dates (pitted) 2 tbsp soy creamer
Strawberries to decorate

1. Blend the nutty base ingredients in a food processor.
2. In dessert bowl, layer nutty base, apple sauce, yogurt x 2 and decorate with a strawberry

Serves 2
Savvy Food


Claire Farwell lives in Los Angeles, with her husband and 2 daughters who are under the age of 5. As a professional "juggler," her career has included: print modeling, fashion modeling and international reporting for The New York TimesThe Times of London and Paris Match. She is also an entrepreneur, novel writer, food columnist for her healthy food blog—The Anglo Files and is founder
Follow on Twitter at VeganMadeEasy!

No comments:

Post a Comment